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  • Paige Davis

CrossFit pt.2

Okay, so I can’t share with you all anything about the test, but I can tell you about how awesome my weekend at the CF L2 course was. Just to let you guys know, I am super shy and I almost didn’t want to go to the course because I knew before going there I would have to coach in front of people I didn’t know and that is COMPLETELY out of my comfort zone. So that was my emotional/mental state entering into the weekend. I was forced to step WAY outside of my comfort zone and honestly I am super glad that I did. I learned so much over those two days and I am incredibly excited to get to put my knowledge into action. I became way more aware of my own movements and became more skilled at picking out ‘faults’ in the movements of those I am coaching. I am by no means perfect by taking this course, but I have been given the confidence and the knowledge to strive for perfection from both myself and those I coach. This past weekend also solidified for me that CrossFit is something I want in my future. 

I would 100% take the CF L2 course again, because it was that great. I would pass on the whole exam part of it though because that test was the most stressful one I have taken in a while (which is saying a lot because I am still in college). I am so glad that I took the course and I am really glad I got over the nerves I had entering into it and was able to enjoy it fully. 

Being able to enjoy the course even though I was nervous entering into it just lets me know that this is something that makes me happy and that I am making sure to actively seek out what make me happy. That being said I would count this past weekend as a success because I was able to live out my life motto of seeking what sets my soul in fire, and I encourage you all to do the same because it is a pretty awesome feeling. 

Thank for reading! Hope you all had an awesome July 4th!!

#Love #favorite #Fitness #future #crossfit #dreams #Health #happy #Life #Performance #goals

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